About the Author

Elisabeth Crawford received her BFA in Dance and Choreography from Virginia Commonwealth University in 1991. She then moved to San Francisco and formed her own modern dance company, Metamorph Dance. She was a Pilates instructor in San Francisco from 1995 to 2006.

Elisabeth has written for Pilates Style, Private Clubs, and American Fitness magazines. Balance on the Ball has also been featured in Shape Magazine.

Elisabeth lives in San Francisco with her husband, Michael, and son, David.

Books by Elisabeth
Balance on the Ball: Exercises Inspired by the Teachings of Joseph Pilates
Equilibrio: 2000



Flavors of Friuli: A Culinary Journey through Northeastern Italy
Equilibrio: 2009